2 years ago on this day, I could feel the ECT wearing off. I had tried everything and everything had failed. I didn’t even like my own face. Today, I completed the manuscript of my second book on mental health awareness. For the first time in 4 years, I can say that I’m proud of myself. Today, I can accept myself.

To anyone fighting this internal battle, it gets better. It takes a lot of effort, it almost kills you but the hard work pays off. 💚